Shoulder Therapy Exercises

September 6, 2006

Pendulum Swing

Corner pushups.

Shoulder Blade Squeeze Start

Shoulder Blade Squeeze

W-Start

W-Up

W-Down

Ball-Wall-Walk Start

Ball-Wall-Walk Middle

Ball-Wall-Walk Top

Pole Lift Start

Pole Lift Middle

Pole Lift Top

Arm Push Start

Arm Push Middle

Arm Push Top

Pole Rotate Start

Pole Rotate Middle

Pole Rotate Top

Pole Push-Back Start

Pole Push-Back Extension